New research from a University of Bristol-led clinical trial has found that a novel way of delivering therapist-led cognitive behavioural therapy (CBT) online can significantly reduce symptoms of depression and improve people’s ability to function.
The findings, published in The Lancet Primary Care, come from the eight-year INTERACT programme, which explored whether combining therapist support with interactive online CBT resources could make psychological treatment more accessible and effective.
The trial involved 451 adults with depression recruited through 67 GP practices across England. Participants receiving the new integrated CBT approach were offered nine to 12 therapist-led sessions delivered through a secure online platform, alongside digital worksheets and information that could be used during and between sessions. A comparison group continued to receive usual care from their GP.
The research was primarily funded through an NIHR Programme Grant, with supplementary funding provided by the NIHR School for Primary Care Research.
Read the full University of Bristol article for more information about the study and its findings:
Novel delivery of therapist-led online CBT helps people with depression